Baked Tilapia Recipe

RECIPE

8/3/20241 min read

a plate of fish and lemons
a plate of fish and lemons

BAKED TILAPIA

Ingredients

  • 4 tilapia fillets

  • 2 tablespoons olive oil

  • 1 teaspoon salt

  • 1/2 teaspoon black pepper

  • 1/2 teaspoon paprika

  • 1/2 teaspoon garlic powder

  • 1 lemon

  • Freshly chopped parsley for garnish

Method

Preheat the oven to 400°F and line a baking sheet with parchment paper.

Place the tilapia fillets on the prepared baking sheet and drizzle them evenly with olive oil.

Season both sides of the fish with salt, black pepper, paprika, and garlic powder. Arrange the lemon slices over and around the fillets.

Bake for 10 to 12 minutes, depending on the thickness of the fish. The tilapia is done when it flakes easily with a fork and reaches an internal temperature of 145°F.

Sprinkle with chopped parsley and serve with the baked lemon slices.