Dude's Baked Tilapia Recipe

RECIPE

8/3/20241 min read

a plate of fish and lemons
a plate of fish and lemons

BAKED TILAPIA

Ingredients

  • 4 tilapia fillets

  • 2 tablespoons olive oil

  • 1 teaspoon salt

  • 1/2 teaspoon black pepper

  • 1/2 teaspoon paprika

  • 1/2 teaspoon garlic powder

  • 1 lemon

  • Freshly chopped parsley for garnish

Method

  1. Start by preheating your oven to 400°F (200°C). This temperature is ideal for achieving that perfect, flaky tilapia texture.

  2. Place the tilapia fillets on a baking sheet lined with parchment paper. Drizzle the olive oil evenly over each fillet.

  3. Season the fish with salt, black pepper, paprika, and garlic powder. This seasoning combo not only brings out the best in tilapia but also keeps things flavorful and interesting.

  4. Cut your lemon into thin slices and lay them on top of and around the tilapia. The lemon will infuse a zesty freshness into the fish as it bakes.

  5. Bake the tilapia in the preheated oven for about 10 to 12 minutes. You’ll know it’s done when the fish is soft and easy to flake with a fork.

  6. Once out of the oven, garnish with freshly chopped parsley for that extra pop of flavor and color.